Win Your MMA Fight

Attention Mixed Martial Arts Fighters..."

Discover A Blueprint That Reveals The 3 Keys To Successful Training, Diet And Preparation For Victory In An MMA Fight!

If you can follow a simple system for Working out correctly, Eating properly, and recovering then you can create a game plan to win your first (or next!) mixed martial arts fight!

Dear MMA Fighter,

If you are serious about winning your MMA fight, then this is the most important letter you will ever read.  Are you worried about your training?  Did you realize that the top professional MMA fighters train their stand-up game different than you?  You know of course that their cardio is different, their diet is different, their strength and power training is different and even their mental prep is different, right?  Do you ever feel that you just aren't ready and can't find the right training information that you need to prepare properly?

Chances are Xyience, the UFC and Dana White haven't come calling yet, right?

You're training your butt off for an upcoming fight.  Maybe you still have the day job, bills to pay, and money is tight.  Maybe you're fighting MMA for the pure love of the sport.  Or maybe you have dreams of making it to the big time and fighting for a belt (and fat checks) one day.  

Listen close - chances are you are wasting your time.  I know it's frustrating on the outside looking in.  I hear ya.

But what if I could change all that for you?  What if I could give you the inside track to training like a winner, fighting like a winner and dominating your next MMA fight?

You know how pro fighters have full time trainers, coaches and managers?  Well, let me share a secret with you.  I am one.  I train, coach and manage top amateur and pro MMA fighters.  And I'm going to let you take a sneak peek into our inner circle.  Get ready...read every word of this letter!  I have prepared a special report called:

 

"WIN YOUR MMA FIGHT: 3 Keys To Successful Training, Diet And Preparation For Victory In An MMA Fight."

This report was created after I got fed up of asking my athletes simple questions as they prepared for combat that they should know the answers to but didn't.

Take this little quiz:

* Are you training properly for your fight?  

* How many hours per session are you training?  

* How many sessions per week?  

* How many sessions are focused on developing explosive power?  

* How are your training to build endurance?  

* How are you improving your Grappling?  

* How about working your Stand up?  

* How are you training working the clinch on the cage?  

* What about ground and pound?

* What is your current diet plan?

* What is your nutrition plan?

* Do you have to cut weight?  Do you know how to do it safely?

* How do you know if you are overtraining?

* What's your plan to prevent injuries leading up to the fight?

* Does your corner man have a plan for the fight?

* What is your game plan for victory?

 

"The Real Deal In MMA"

This is the real deal when it comes to training.  I have used These ideas, especially for my last fight in Ohio and it took all the stress off of me.  what an awesome system and exceptional blueprint! - Roth "The Tank" Taylor, amateur

 

People in general are naturally skeptical.  Especially those who've been around the block and have fallen for hype before.  Let me give you a quick overview of who I am and why you should believe me.

I have been involved in training a dozen MMA fighters at the competitive amateur and pro levels.  Believe me, there is nothing as thrilling as sitting with your nose pressed up against the fence at a pro King Of The Cage show.  I have cornered winners as well as felt the sting of losing.  I'm not some overweight shlub either.  I train at the same levels as my fighters, both for cardio as well as full contact technique.  I have a background in exercise physiology, nutrition and peak performance training.  

 

YOU MUST TRAIN THIS WAY TO WIN!

 

In this special report, I lay out an entire step-by-step game plan for a serious mixed martial artist.  I hold nothing back.  You get the checklists, systems, and blueprints that we use to train our fighters to victory.

* How to create a 6 week camp environment like Tito Ortiz does to help your team focus, train and accelerate your progress.

* Overtraining has derailed more fighters than injuries - how to identify the symptoms of overtraining, how to control the ego that destroys your muscle mass and how to recover quicker from training

* The 3 components to a sound diet plan - you are what you eat, especially as an athlete.  Throw this balance out of whack and you'll be pale, flabby and weak as a kitten.

* How a pro fighter showed up 2 hours late for a fight with no mouth guard and no ID - MMA horror stories can scare you into getting serious!

* How to properly cut weight - screw up cutting and you'll be weak as a kitten and exhausted or worse...you'll miss the fight entirely!

* How to improve your grappling, stand up, ground and pound and clinch against the cage by training for explosive power and endurance - hope you aren't afraid to sweat a little!

* How to block the starvation hormone in your body that causes cravings, insane hunger pangs and midnight fridge raiding - discover the secret to eating more and weighing less!

* You get complete step-by-step checklists for your managers and trainers to take care of all the little details before the fight, at the weigh-in and for the fight itself - this will let you sleep at night, stress free and confident

* What to do immediately after you win your fight to get more sponsors, more money, and have fight promoters begging you to compete at their shows!

The longer you wait to get this information, the longer it will be before you see results.  The quicker you get started on this system, the quicker you'll progress in your MMA training!

 

Just look at the table of contents:

 

  1. Chapter 1 - Training For Strength Properly
     

  2. Chapter 2 - It's All About Explosive Power!
     

  3. Chapter 3 - Endurance - Can You Go The Distance?
     

  4. Chapter 4 - Overtraining - How To Blow It Big Time
     

  5. Chapter 5 - The Proper Way To Diet For A Fight
     

  6. Chapter 6 - The Science Of Cutting Weight Properly & Safely
     

  7. Chapter 7 - The Day Before The Fight - Checklist
     

  8. Chapter 8 - The Weigh In - Checklist
     

  9. Chapter 9 - It's Showtime! Fight Game Plan Checklist
     

  10. Chapter 10 - The Fight Is Over - Now What?

 

If you're serious about achieving victory in your next MMA fight, you will get this report right now and read it today.

Do you want to know what it will cost you to get this career-changing information?

Nothing.  Zero.  Nada.  As in free!

Why?

Fighters for the most part are broke.   I want you to read this stuff, not sweat a visa bill.  Giving it away is the fastest way to get it into your hands.  But don't you dare think it's cheap!  This stuff is better than what most guys charge fifty bucks for. 

So if you're serious about winning your next MMA fight, fill out the form and let's get started.

 

 

REGISTER HERE - How To Win Your MMA Fight
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Why Everyone Over 50 Should be Training for the Senior Games
Written by: Phil Campbell

by Phil Campbell, M.S., M.A., FACHE
Senior Games participant and author of
Ready, Set, GO! Synergy Fitness - 2nd EditionNew biomedical research proves why everyone over age 50 should be training for the Senior Games.Research discoveries in 2002 show that we can unleash the most powerful body fat-cutting, muscle-toning, anti-aging substance known to science, naturally, with specific types of exercise, and the workouts necessary in training for many of the Senior Games events do the job.The American Heart Association recently cited research showing that high-intensity exercise can significantly lower the risk of heart disease. Simply, as exercise intensity goes up, the risk of heart disease goes down.The researchers compared the impact of different levels of exercise intensity on men with an average age of 66. The subjects in the high-intensity exercise group produced a 31 percent risk reduction for heart disease, which was 14 percent better than those who performed less intense exercise."The harder one exercises ... the lower the risk of heart disease," says lead researcher Dr. I-Min Lee, associate professor Harvard Medical School.Anti-aging exerciseAnaerobic exercise (as contrasted with aerobic exercise) involves short, high-intensity sprint training, rather than endurance training.Researchers show that high-intensity anaerobic workouts that include the short-burst get-you-out-of-breath sprinting types of exercise make your body release significant amounts of growth hormone (Impact of acute exercise intensity on pulsatile growth hormone release in men, 2000, Pritzlaff).As children, growth hormone (HGH) makes us grow taller, but when we reach our full height, this hormone actually changes roles. When we’re adults, increasing HGH reduces body fat and trims inches. Growth hormone actually becomes the “fitness hormone” for middle-aged and older adults.New studies show that HGH can be increased by as much as 530 percent with the anaerobic exercise of sprinting, (The time course of the human growth hormone response to a 6s and a 30s cycle ergometer sprint, 2002, Stokes).Anaerobic sprint workouts can be involve many sports, including running, swimming, cycling, cross-country skiing, and all these are Senior Games events.Whatever you do, don't do this!Don’t jump in, ease in to anaerobic exercise. Anaerobic fitness training is clearly the most productive, but it’s also the most dangerous.  read more »

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